courses
Welcome to Root's facial training!
Would you like to discover an effective way to revitalize your skin? If so, you have come to the right place. Our facial yoga course offers you a unique experience to rejuvenate both your mind and your appearance.
What can you expect from this training?
Discover how to practice facial yoga to tone facial muscles
33 exercises designed for posture, face, neck and shoulders
It will take you 1 to 3 minutes to perform the exercises
Lymphatic drainage techniques to reduce fluid retention and improve circulation
Recommendations for your course
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It is important to have a clean face and no makeup, and also have your hands clean.
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Use a Root oil or serum with phytotensors and hyaluronic acid.
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Do the exercises in front of a mirror so you can memorize them and make it easier for you.
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You can do the exercises in the position that is most comfortable for you: standing or sitting.
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Stay hydrated and avoid bad habits like smoking, drinking too much alcohol, or staying up late.
Important! If you have Botox or facial fillers, we recommend waiting 2 to 3 weeks after your last application and checking with your doctor.
It all starts with a delicate and good routine
Curso en español
